Friday, March 29, 2013

Roasted Brussels Sprouts With Tomato, Mushroom and Garlic

This is a simple way to make Brussels sprouts with a little something extra. Lots of good nutrition in this dish!

Ingredients
Brussels sprouts (use enough to cover the bottom of the baking dish)
1 Roma tomato
3 Baby bella mushrooms
2 Garlic cloves
1 tsp. Olive oil
Pepper

Equipment
Sharp knife
8x8 baking dish
Oven


Instructions
  1. Pre-heat the oven to 400 deg.
  2. Rinse the Brussels sprouts
  3. Trim the ends and slice each sprout in half and place in the baking dish
  4. Add the olive oil and pepper to the sprouts
  5. Stir the sprouts to distribute the oil and pepper
  6. Place the sprouts in the pre-heated oven and bake for 20 minutes
  7. Peel, crush and chop the two cloves of garlic, then set aside in a bowl
  8. Wash the tomato and mushrooms, chop and place them in the bowl with the garlic
  9. After the sprouts have baked for 20 minutes, empty the bowl of garlic, tomato and mushrooms over the Brussels sprouts
  10. Bake for another 10 minutes
Serve and enjoy!

photo credit: johnsu01 via href="http://photopin.com">photopin cc

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