Friday, December 21, 2012

Sweet Potato Home Fries

A tasty way to enjoy sweet potatoes. Great for breakfast.

Ingredients
1 Sweet potato
1 tsp Olive oil
Cooking spray
Spices (use whatever appeals to you, I often use curry, cumin, pepper, etc.)

Equipment
Sharp knife or vegetable chopper
Frying pan w/ lid

Instructions
Wash and cube the sweet potato
Heat pan and spray with cooking spray
Add sweet potato to pan
Add olive oil and spices
Stir to mix oil and spices evenly with potato
Cover and let cook on medium about 10 minutes or until tender, stirring occasionally

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